Panqueques de avena fit

Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, Panqueques de avena fit. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Panqueques de avena fit is one of the most well liked of current trending foods in the world. It's enjoyed by millions daily. It's easy, it's fast, it tastes delicious. They're nice and they look fantastic. Panqueques de avena fit is something that I've loved my entire life.

Many things affect the quality of taste from Panqueques de avena fit, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Panqueques de avena fit delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Panqueques de avena fit is 5 panqueques. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to prepare a few components. You can have Panqueques de avena fit using 8 ingredients and 6 steps. Here is how you can achieve it.

Exquisitos, esponjosos y rápido de hacer. Son muy recomendables para consumir post entreno👏🏻

Ingredients and spices that need to be Make ready to make Panqueques de avena fit:

1. 1 clara o si prefieren el huevo completo
2. 1/2 taza avena molida
3. 1/4 taza leche descremada (calcular la mitad de leche)
4. 1 chorrito esencia de vainilla
5. 1 cucharadita stevia
6. Miel
7. Almendras o coco rallado
8. Frutas, chips o lo que prefieran ponerle

Steps to make to make Panqueques de avena fit

1. Colocar en un bol la avena junto con la leche y mezcla hasta lograr obtener una pasta homogénea.
2. Poner el huevo a la mezcla, agregar la esencia de vainilla, la stevia y rallarle almendras o colocarle coco rallado. (La ralladura de cáscara de limón o naranja también son recomendables). Todo depende de tu gusto personal.
3. La mezcla de los ingredientes debe quedar medio espesa o semi líquida, si por algún motivo queda muy líquida debes agregarle avena.
4. Encender la cocina y poner a calentar a fuego lento un sartén rociado con spray vegetal, sino puede ser aceite de oliva o coco.
5. Una vez caliente, con un cucharón chico (equivalente a 2 cucharadas soperas) poner en el sartén la mezcla y esperar hasta que dore un poco, luego dar vuelta.
6. Cuando termines puedes servirlos uno encima del otro y decorar con miel, yogur griego, frutas, o semillas, incluso si decides hacerlos finitos puedes ponerle dulce de leche ser y banana y enrollarlos, quedan espectaculares!!

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So that's going to wrap it up with this special food Recipe of Any-night-of-the-week Panqueques de avena fit. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!